“Nice bum, where you from?”
TEAM BLESSED BODIES!
![Oxygen magazine has DIRT on Fatima Leite Kusch!
Some people might assume that Fatima was always as healthy and fit as she is now but think again!
She was a ‘skinny-fat smoker who only ate two meals a day’. Shocking, considering she now consistently eats 5-6 meals a day.
It’s obvious from Fatima’s physique that she devotes time in the gym for both cardio and lifting weights. But did you know that for exercise she used to ‘head down to the local gym, do the weight machine circuit maybe twice, and then join her sister for a step class’?
Here is the kicker: Her post workout meal was a CIGARETTE!! We were just as shocked as you! Now this Oxygen Fitness Model tops her workouts off with a lean protein source & starchy carb meal.
WHAT HELPED FATIMA START HER FIRST STEPS TOWARD A HEALTHIER LIFESTYLE?
Oxygen magazine. She followed an Oxygen magazine weight and cardio routine so she could get bikini ready for a trip to Hawaii. This was the FIRST time she ever saw muscle definition in her arms! Now her pipes can’t be missed.
Fatima continued with her journey and quit smoking. She has been cigarette free for 12 years! This is a great accomplishment (and it was ‘cold turkey’ - impressive).
Today, Fatima Leite Kusch has her own online training system called FitnessPrint and she’s also the coach for TEAM BLESSED BODIES, her competitive fitness clients.
So in case you didn’t think you could change, think of Fatima when times get tough. It can be done and not everyone in the fitness industry was always ‘fit’.
[For more information: Check out the June 2012 issue of Oxygen magazine]](http://24.media.tumblr.com/tumblr_m4p0cqSqSv1r55d8go1_1280.jpg)
Oxygen magazine has DIRT on Fatima Leite Kusch!
Some people might assume that Fatima was always as healthy and fit as she is now but think again!
She was a ‘skinny-fat smoker who only ate two meals a day’. Shocking, considering she now consistently eats 5-6 meals a day.
It’s obvious from Fatima’s physique that she devotes time in the gym for both cardio and lifting weights. But did you know that for exercise she used to ‘head down to the local gym, do the weight machine circuit maybe twice, and then join her sister for a step class’?
Here is the kicker: Her post workout meal was a CIGARETTE!! We were just as shocked as you! Now this Oxygen Fitness Model tops her workouts off with a lean protein source & starchy carb meal.
WHAT HELPED FATIMA START HER FIRST STEPS TOWARD A HEALTHIER LIFESTYLE?
Oxygen magazine. She followed an Oxygen magazine weight and cardio routine so she could get bikini ready for a trip to Hawaii. This was the FIRST time she ever saw muscle definition in her arms! Now her pipes can’t be missed.
Fatima continued with her journey and quit smoking. She has been cigarette free for 12 years! This is a great accomplishment (and it was ‘cold turkey’ - impressive).
Today, Fatima Leite Kusch has her own online training system called FitnessPrint and she’s also the coach for TEAM BLESSED BODIES, her competitive fitness clients.
So in case you didn’t think you could change, think of Fatima when times get tough. It can be done and not everyone in the fitness industry was always ‘fit’.
[For more information: Check out the June 2012 issue of Oxygen magazine]
Well done Team Blessed Bodies on bringing your best to BCABBA.
Trish competed in Figure Masters
Tanya competed in Bikini Masters
Carla competed in Bikini Masters
Chandan competed in Bikini Masters
Leslie competed in Bikini Masters
HIGHLIGHTS from Kelowna:
Congratulations to all Team Blessed Bodies’ members on all your accomplishments. Your hard-work paid off!
Team Blessed Bodies having some fun in Kelowna while the competitors are preparing for their competition.
